Sparking Hope Counseling

Neurodivergent-affirming therapy for growing minds of all ages

Welcome to Sparking Hope Counseling.

We are a community of therapists who are committed to providing research-supported mental health care in a neurodivergent-affirming, LGBTQ+ affirming, and anti-oppressive way. We believe that growth starts with safety and acceptance. We take into consideration your unique experiences and needs, and provide resources and support that align with your goals.  You are not alone. Let’s work together to help you find hope and healing.

About Us

 

Upcoming Groups:

Executive Functioning Skills for Teens: Starts in March, 2026

This 6-week course is ideal for high school students with ADHD or other executive functioning difficulties. We will learn effective, research-based tools that reduce stress and support task initiation, focus, organization, and time management. The content of this course is approached from a neurodivergent-affirming perspective. It is intended to increase confidence and life skills in multiple areas, including school, relationships, daily responsibilities, and self-care.