Counseling and Support Groups
Group counseling has so many benefits. Feeling seen and understood by people with similar life experiences, the affordability, and the manageable time commitment, are some of the many reasons people choose to participate in groups. Throughout the year, I offer mental health treatment groups, skills groups, and support groups to address a variety of needs.
(Note: I am only able to bill medical insurance for groups that are directly tied to a medical diagnosis. Please contact me to discuss if insurance billing is an option for you. Even without insurance, many clients find groups to be an affordable option for counseling. I keep costs low to make these groups as accessible as possible).
Executive Functioning Skills for Teens
April 22 - May 27, 2025
Tuesdays from 5-6pm
This 6-week course is ideal for high school students with ADHD or other executive functioning difficulties. We will learn effective, research-based tools that reduce stress and support task initiation, focus, organization, and time management. The content of this course is approached from a neurodivergent-affirming perspective. It is intended to increase confidence and life skills in multiple areas, including school, relationships, daily responsibilities, and self-care.
Cost: $325 for the course (includes all 6 sessions).