Portland, Oregon
Neurodiversity-affirming therapy that actually gets you.
In-person therapy in Portland, OR; or virtual counseling anywhere in Oregon.
If you’re anything like us, you may have walked out of a therapist’s office at some point in your life feeling like you just weren’t working hard enough…a familiar voice in your head telling you that if you had more discipline, better self-care, or practiced that one mindfulness strategy more effectively, you would finally feel relief.
At Sparking Hope Counseling, we know how hard you’re already working. We are here to ease the burden of “doing it right,” so you can be free to discover a life that works best for you.
With an approach to therapy that centers your experience, you can leave feeling truly understood; able to embrace self-acceptance; make sense of how your mind works, and discover what makes you feel fully alive.
Want to find a therapist who really gets it?
Our Values
Sparking Hope Counseling is a community of therapists that is committed to providing research-supported mental health care in a neurodiversity-affirming, LGBTQ2SIA+ affirming, and anti-oppressive way.
SAFETY
CURIOSITY
COLLABORATION
GROWTH
How to find us
4800 S. Macadam Ave.
Suite 201
Portland, OR 97239
Our treatment rooms have been thoughtfully designed to meet the needs of children, adults, and families with a variety of sensory needs. If you benefit from specific sensory supports, please feel free to let us know when you schedule an appointment so that we discuss possible accommodations.
PARKING
Our office provides free 1-hour guest parking for clients. You can use any spot labeled “4800 Building” in the parking lot out front.
BUILDING ACCESS
The building is ADA accessible and includes multi-stall and single-stall restroom options. The main doors are open between 8:00 am – 5:15 pm on week days.
SUITE 201
We are located on the 2nd floor, which is accessible by elevator or stairs. When you find Suite 201 with the “Sparking Hope Counseling” sign next to the door, come on in and make yourself comfortable in the lobby.