Individual Counseling for Adults

Feeling overwhelmed?

We get it - life is complicated. Whether you’re struggling to heal from the past, understand your present needs, navigate an unexpected challenge, or feeling stuck about decisions for the future, you don’t need to figure it out alone. We’re here to join with you in your journey of healing and growth.

Areas of Clinical Focus:

  • Child and adolescent counseling

  • Adult counseling

  • Family counseling

  • Relationship conflict

  • Divorce

  • Parenting support

  • ADHD

  • Autism

  • PDA

  • Anxiety

  • Depression

  • Food and body concerns

  • Gender and sexual identity

  • Trauma and abuse recovery

  • Panic attacks

  • Self-harm

  • Emotion regulation

  • Sensory needs

  • Executive functioning challenges

  • School/work difficulties

  • Twice-exceptionality

  • Sleep difficulties

  • Stress management

  • Loneliness

  • Low self-worth

  • Suicidal thoughts (in collaboration with additional care providers as needed)

Have questions or want to set up an appointment? Let’s connect: