Individual Counseling for Adults

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Feeling overwhelmed?

We get it - life is complicated. Whether you’re struggling to heal from the past, understand your present needs, navigate an unexpected challenge, or feeling stuck about decisions for the future, you don’t need to figure it out alone. We’re here to join with you in your journey of healing and growth.

Meet Our Therapists

Our team of clinicians provide quality care for in the following areas:

  • Depression

  • Anxiety

  • Trauma recovery

  • ADHD

  • Autism

  • Sensory needs

  • Coping with difficult emotions

  • Loneliness

  • Stress management

  • Panic attacks

  • Relationship conflict

  • Separation and Divorce

  • Food and body concerns

  • Gender and sexual identity

  • Executive function

  • Work challenges

  • Low self-worth

  • Suicidal thoughts (in collaboration with additional care providers as needed)

Ready to schedule an appointment?

Click here to get started